Kirsty is a multi-talented movement specialist who has dedicated her career to helping others find freedom and expression in their bodies. With a background in dance and performing arts, she discovered her true calling as a Pilates and Thai Yin Yoga teacher, guiding students on transformative journeys of self-discovery.
Since 2009, Kirsty has shared her expertise through Pilates instruction, later expanding her offerings to include Thai Yin Yoga in 2013. Her commitment to continued education is obvious, as she has pursued certifications in Pilates awareness for Osteoporosis, Pilates for MS, Myofascial Release, and The Pink Ribbon Program for breast cancer survivors. Kirsty has also become a Women's Wellness Specialist, completing specialized training in Pregnancy & Post Partum, Pelvic Health & Dysfunction, Healing C-section, Diastasis Recti, Pubis Symphysis Dysfunction, and Pilates & Menopause.
As a mother of two, Kirsty understands the importance of work-life balance and self-care. She finds her greatest joy on the mat or Reformer, moving freely and connecting with nature. Most recently, Kirsty's exploration of Yin and breath work has helped her cultivate inner calm and deepen her trust in her own intuition, which she is eager to share with her students.
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