Monika's Pilates journey began over 25 years ago in her native Poland, where her passion for dance, physical theatre, and philosophy sparked her fascination with the exploration of the mind-body connection.
In 2011, she earned certification as a mat Pilates teacher, followed by Barre teacher training in 2013. Earlier this year, she completed Reformer training with renowned STOTT, incorporating contemporary exercise science and rehabilitation principles, further deepening her appreciation for the versatility of Pilates.
She loves guiding clients through the Pilates journey, equally enjoying teaching complete beginners, individuals undergoing rehabilitation for injuries or muscular skeletal issues, or athletes seeking a dynamic workout.
Equipped with knowledge in anatomy, physiology and a genuine passion for mindful movement, Monika is on a mission to guide others toward achieving holistic well-being.
Book free call with Andre and he will listen closely to your case and provide you with the information you need.
