Personalised training, group harmony, and rehabilitation excellence combine for an unparalleled wellness experience.

Hundreds of happy clients and patients with proven record of recovery

Specialised team to get you covered

Andre

Consultant Physiotherapist & Founder

Dr Agarwal

Musculoskeletal & Sports Physician

Diana

Women’s Health and Senior Physiotherapist

William

Physiotherapist

David

Osteopath & Clinical Pilates Instructor

Sam

Pilates instructor and personal trainer

Gabby

Pilates, Myofascial & Functional Movement Trainer

Sharon

Pilates instructor

Clare

Pilates instructor

Kirsty

Pilates & Thai Yin Yoga instructor

Monika

Pilates instructor

Zara

Yoga teacher: 200hr Yoga Alliance accredited

Ready to experience personalised wellness? Select your preferred service, choose a time, and take the first step towards a healthier, stronger you.

Book your classes and appointments in Shortlands

Book your appointments in the City

We support all major health insurances

Bupa health insurance UK
PRUHealth health insurance UK
Aviva health insurance UK
WPA health insurance UK
Cigna health insurance UK
AXA Health insurance UK

Still not sure how we can help you?

Book free call with Andre and he will listen closely to your case and provide you with the information you need.

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